CoMMotion
CoMMotion
  • Home
  • Classes
  • Get Started
  • Leadership
  • Contact Us
  • Open House
    • Home
    • Classes
    • Get Started
    • Leadership
    • Contact Us
    • Open House

  • Home
  • Classes
  • Get Started
  • Leadership
  • Contact Us
  • Open House

More than just a Pilates Studio

A Complete Physical Fitness System to Stabilize and Strengthen Your Core. Creating a sleeker stronger you.

Intro Program for $69.99

Intro Program

4 reformer classes and an evaluation with our instructor to discuss your goals  and set up your individualized Pilates program.  Group classes have up to 4 people per class.


Fill out the form below!

 One of our instructors will call you to get you registered for your Intro  Program


Discover what all the CoMMotion is about..

image850

Revitalized and Vibrant

Revitalized and Vibrant

Revitalized and Vibrant

 "I've been taking Pilates classes at Commotion and it's wonderful! Bonnie, Dawn, and all of the instructors are ALWAYS friendly and energetic (seriously, I don't know how they have so much positive energy whether it's 8 a.m. or 8 p.m.) which keeps me motivated to keep coming to class even when I would normally be tired and just want to sit on the couch."
~River, client 

image851

Attention to Detail

Revitalized and Vibrant

Revitalized and Vibrant

 "I moved from Virginia to Maryland and had to leave behind a top notch pilates studio in McLean. I was surprised to find it difficult to locate a new studio of the same caliber. One day I came across Commotion at Germantown and knew I had found my studio at last. Bonnie, the owner is alert to the minutiae that make a big difference in the changes pilates can make to your body."
~Mary, client 

image852

An Invaluable Gift

Revitalized and Vibrant

An Invaluable Gift

 "When I moved to Maryland last year, I was relieved to find a fitness studio with Pilates so close to my apartment in Germantown. After having attended classes consistently at Commotion for the last year, I have got to say that I am impressed. Seriously, you are doing yourself a disservice if you don't checkout their unlimited package. Their team will help you change your life!"
~Leah, client 

The Renown Physical Fitness System

Athletes, professional dancers and exercise enthusiasts have known the benefits of Pilates for decades. Top athletes use it for strength, flexibility, and injury prevention. Hollywood celebrities and supermodels use it to maintain healthy and stunning physiques.

A miracle? Almost! Developed from the rehabilitation techniques of Joseph Pilates, The reformer is a safe, sensible system that will help you look and feel your very best. 

What Can You Expect?

A Healthier Body

 Pilates dramatically transforms the way your body looks, feels and performs. It builds strength without excess bulk, creating a sleek, toned body with slender thighs and a flat abdomen. Few other exercise modalities shape and define the abdomen, hips and buttocks like Pilates. It teaches body awareness, good posture and easy, graceful movement. It improves flexibility, agility and economy of motion. It can even help alleviate back pain. 

Professionally Tailored

Private sessions are tailored specifically for each individual, their body and unique physical challenges. This is not guess work. We combine advanced anatomical principles as well as unique Pilates apparatus such as the Reformer and the Cadillac as well as others to improve your body. Being in constant communication with our clients allow us to learn and adjust our exercises to create the perfect rehabilitative exercise session according to their needs!

301-515-8908 

info@commotiondance.com 


13097 Wisteria Drive, Lower Level B-1
Germantown, MD 20874 

  • Home
  • Classes
  • Get Started
  • Leadership
  • Faculty
  • Contact Us
  • Open House